Search results for fitfiend

A national effort is needed to deal with the effects of high blood sugar in heart patients, says an American Heart Association scientific statement r read more »
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How good is the powerplate? The vibrations feel pretty amazing. I wonder how it would do in the bedroom! read more »
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Arthroscopic surgery for first-time shoulder dislocation provides long-term benefits for young, athletic patients, according to a U.S. study. read more »
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Spencer Institute announces a Certified Wellness Coach (CWC) program that bridges the gap between fitness and medicine, leading to more effective life coaching. read more »
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Spencer Institute’s Lifestyle Fitness Coaching (LFC) becomes the next revolution in fitness. The LFC certification program bridges the gap between personal training and life coaching. read more »
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Fitness expert, John Spencer Ellis has created an innovative Adventure Boot Camp for Women in the Orange County area, which has grown into a world-wide business, helping women everywhere reshape their bodies in a fun team environment. Adventure Boot Camps has over 250 Camps in 9 countries as far-re read more »
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Apparently a person that works at her firm has a different personal trainer and he was trying to convince my client to work out with his trainer instead. He asked my client how much I charged an hour and said that his trainer is cheaper and that she should work out with his trainer. read more »
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In the ongoing science of weight regulation, one buzz-term that has garnered some recent attention is a phenomenon called "NEAT" (non-exercise activity thermogenesis). In plain English, this is the energy expended in everything we do that doesn't involve eating, sleeping and sport-related activi read more »
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Broccoli is a superfood in every sense of the word. If you aren't eating broccoli and other cruciferous veggies - here's what you're missing out on; read more »
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Increased levels of exercise can reduce but not eliminate the risk of heart disease in overweight and obese women, a U.S. study finds. read more »
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Other than with a significant other, very few relationships involve being tested, pushed to the limit and challenged to within an inch of your life while wearing skimpy sweats. No, we're not talking about a fight followed by makeup sex, we mean your relationship with a personal trainer. read more »
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Eat fish - it's full of omega-3's... wait don't - it contains PCB's and mercury. Drink milk - you need the calcium... don't drink milk, it causes prostate cancer. Eat soy... actually don't. Drink coffee... stop drinking coffee...


Nutrition is a deeply confusing topic. Joe Schwarcz, PhD i read more »
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A study of women with a wide range of body-mass indexes (BMIs) found that obesity may worsen the impact of asthma and also mask its severity in standard tests. read more »
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Please let us know what you think about FitFiend.com. Any suggestions and comments are greatly appreciated. Thanks! read more »
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FitFiend.com, the fastest growing social networking community catering to the fitness FIEND in all of us, announces their official public beta launch scheduled for June 17th, 2008. read more »
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