weight loss program for women

If you are out on the hunt for a great weight loss program for women you must know how to identify the right pick from other special diets or discoun Read More »

How to Lose Weight By Practicing Mindful Eating

Do you often find yourself eating the wrong foods without even being aware of it? It's easy to open the refrigerator door and snack on the first thi Read More »

Help! I Keep Exercising but the Weight Won’t Come Off

Countless numbers of people are still busy working on their new year’s resolution to lose weight. Some are still having a tough time of it. One adj Read More »

YouTube - Acai Berries on Rachel Ray Mona Vie

Beware of Acai Berry scams! Read the urgent report on http://www.theacaiberryalert.com Read More »

Diet Soda: Doorway to Weight Gain

Diet soda isn't the silver bullet to weight loss it's often made out to be. Nor does it prevent weight gain. In fact, drinking diet soda is strongl Read More »

Coca-Cola's Orange Drinks Found to Contain 300 Times More Pesticides than Legal Limit in Water

Need a hit of extra pesticides today? Just drink some orange-flavored soft drinks (called "fizzy drinks" in the UK) made by Coca-Cola. Read More »

The latest in weight loss research: Cryotherapy

New research has shown that increasing the concentration of blood vessels in "white" fat tissue causes it to turn into the more active form of "br Read More »

Interview with VH1's Celebrity Fit Club's Dr. Ian Smith

We all know him from VH1's Celebrity Fit Club and his NY Times bestseller "The Fat Smash Diet". In this interview, we discuss Dr. Smith's new bo Read More »

10 Easy Steps To Improve Your Metabolism

Get 10 easy hints to help you increase your metabolism. These simple and natural boosters deliver surprising results for those wanting to put their m Read More »

Fast Slimming? 5 tips to lose weight without starving.

Some useful tips for people that are willing to drop some pounds without having this horrible feeling of being hungry all day long. Read More »

How Brenda Willis shed 140 pounds

This is a success weight loss story of Brenda Willis, a 51-year-old woman who lost her weight 140 pounds. Brenda used to weight 248 pounds at her hea Read More »

Big Fat Denial

If you have ever gained weight and not noticed it, this piece is for you. Read More »

Indulging Without Overeating

Portion control is one of the trick to help you to not overeating. In this video from CBS, a registered Dietician Keri Glassman will show you the tip Read More »

Key To 'Curing' Obesity May Lie In Worms That Destroy Their Own Fat

A previously unknown mutation discovered in a common roundworm holds the promise of new treatments for obesity in humans, researchers say. Read More »

All Calories are Not Created Equal

Calorie counting. Just reading those two words probably made your face wrinkle up a bit with discontent. Who the heck has time in their day to calculate how many calories are in each meal they consume, let alone their total caloric intake for a day, week, month, etc.? Besides, calories aren't the Read More »

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