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Two Chakra Exercises For Beginners | Tantric Yoga Techniques

Self Improvement Avatar Posted by alvina2008 242 days ago (http://tantricyogatechniques.com) | Tags: tantra tantric techniques chakra kund
One great exercise for balancing all seven of the chakras is to chant the bija mantras. Bija mantras are known as "seed" syllables. Each sound is related to a different chakra. Chanting all seven, will harmonize and bring balance to the entire chakra system.

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