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Women Warned: Eat Less or Weigh More

Health News Avatar Posted by rehabguy 180 days ago (http://www.webmd.com) Made current 180 days ago
A three-year study shows that middle-aged women who don't try to eat less are 2.4 times more likely to gain over 6.6 pounds than those who try to cut calories.

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Written by AllisonAOL 177 days ago Rating : 0 | Rate Comment : - +

The good news is that you probably don't need to take drastic measures to prevent weight gain. I work at AOLHealth; you may be interested in these tips to cut 100 calories from your diet, probably without even noticing they're gone! http://www.aolhealth.com/diet/basics/cut-calories



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