Shreveport Times: Convenience of a Home Gym | Shreveport-Bossier Personal Training
But Shreveport personal trainer Blake Wiggins, 39, opted to go another route by turning his garage into a home gym.
“With the equipment I have, I can do most anything that can be done in a commercial gym,” he said.
Keene said the reason for an upgraded home gym is simple.
“Psychologically, if the aesthetics of the room are more pleasing, you’re more likely to use it. You have to make sure it’s an inviting space that you wouldn’t mind using rather than a little dungeon in the basement.
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