Diet & Weight Loss
Help! I Keep Exercising but the Weight Won’t Come Off
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Countless numbers of people are still busy working on their new year’s resolution to lose weight. Some are still having a tough time of it. One adjunct to any good weight loss program, besides eating fewer calories, is to burn more through an increase in activity. Yet many people find that, although they continue to exercise, the pounds are not melting away. How can this be?
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