Diet & Weight Loss
7 things you should be paying for when dining out | AlmostFit.com
Tags: diet, health, weight loss, moderation
One of the guiding principles of eating real food in moderation is the following: Eat the best you can afford, placing the value on the quality, not the quantity. In other words, buy a better quality meal, not a gargantuan serving of the cheap stuff.
This article outlines seven points that outweigh the quantity=value philosophy.
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